workshops

A group of six women participating in a yoga or dance class, practicing poses with their arms raised, in a studio with wooden floors, black and white curtains, and face masks.

upcoming workshop offerings


Countering the Effects of Chronic Stress with Eden Energy Medicine, Oct 5, noon - 2 pm

In-Touch: Energy & Bodywork Practices for Couples, Friends, and Partners, Nov 9, noon - 2 pm 

The Nourishment We Need: Nutrition & Substance Testing, Dec 7, noon - 2 pm

Click the “Workshop Sign Up” below for details

Past Workshops

Our past workshops have included movement, energy and vocal workshops with talented, experienced teachers whose deep knowledge of their subject are nuanced, multi-faceted, and above all healing. To learn more about past workshops click

Group of five women practicing pilates in a studio, lying on their backs with knees bent and hands behind their heads, using foam rollers or yamuna balls under their necks for support.